the consani challenge! or is it madness?
advent running..
day 1: 4 miles no idea of time - discovered garmen screwed - database full so will need to clear so i can record this. see if it improves my running!! the rain was pelting down and the wind had picked up. it was only 2 degrees and running was the last thing i felt like doing on tis dark dismal evening. andrew was supposed to be running with me and chickened out!! normally i'd say right what's for dinner and put the running thought at the back of my mind but not today! a challenge is a challenge! layered up and kylie alongside i stepped out to her beat! i decided on an undulating route aiming for 3 miles anyway [did 10 on sunday with khyber pass so wasn't to bothered about distance] and after the first hill i was peeling off the sleeves of my outer layer. much better!! by the third mile i felt fab. lungs and legs great, icy rain needles jagging my face, tunes in my ears, and the wind keeping me cool on the hills as i pelted along in the dark! it was great! i remembered why i love running! and another 30 days didn't seem so bad now! i did another mile for good measure and went home looking forward to tomorrow's run!!
muffin tops might be gone by xmas!!
No comments:
Post a Comment